LEARN to Play Hockey FAQ’s
What equipment do I need to start playing hockey?
More Than Just Hockey: Teaching the Game and the Gear
Basic equipment includes CSA Approved Helmet with Cage, Neck Guard, Practice Jersey, Shoulder Pads, Elbow Pads, Jock / Jill, Hockey Gloves, Hockey Stick, Hockey Pants, Shin Pads, Hockey Socks, Skates and Hockey Bag.
Recommended Accessories: Skate guards, water bottle, stick tape, and sock tape.
Do I need to know how to skate before learning hockey?
At Paramount Ice, we offer a Learn to Skate program that players should take first. Developing good skating skills is crucial for playing hockey, so you’ll likely spend time improving your balance, stopping, and turning on the ice.
How long does it take to learn how to play hockey?
The time varies depending on your age, experience, and how often you practice. For younger players, it can take a few seasons to become proficient in basic skills like skating, stickhandling, and shooting. Adults can also learn, but progress might depend on their dedication and previous skating ability.
Is hockey expensive to play?
Hockey can be more expensive than some other sports due to the cost of equipment, rink fees, and team registration. Second-hand gear is also a good way to reduce costs when starting.
What age is too late to start playing hockey?
There’s no age limit for learning hockey. Paramount Ice’s programs cater to both kids and adults. While starting young is more accessible, our adult hockey leagues and beginner clinics are available for all ages.
How do I know what hockey stick length I need?
The stick should ideally come up to your chin when standing upright while wearing skates. If you’re not wearing skates, it should reach between your nose and chin. The stick’s length impacts control and shooting, so choosing one that suits your size and playing style is essential.
What are the basic rules I should know as a beginner?
At the beginner level, focus on learning the fundamentals like offside, icing, and penalties like high sticking and tripping. As you progress, you’ll learn more about positioning, line changes, and team play.
What skills are most important to learn first?
Skating is the foundation of hockey. Once you’re comfortable on the ice, stickhandling, passing, shooting, and positioning become critical skills to develop. Balance, agility, and learning to stop on skates are particularly important early on.
How do I improve my shooting?
Start by focusing on accuracy rather than power. Practice wrist, slap, and backhand shots by aiming for different net parts. Off-ice training, such as practicing with a shooting pad or stickhandling ball, can also help.
What should I expect in my first hockey game?
In your first game, expect fast-paced action, lots of movement, and a learning curve. You’ll get a feel for your team’s positioning and how to communicate on the ice. Mistakes are part of the learning process, so focus on having fun and improving each time.
How can I build endurance for playing hockey?
Endurance is key in hockey due to its fast-paced nature. Off-ice conditioning like running, cycling, or interval training can help build stamina. On the ice, practicing quick sprints and drills that mimic game conditions will improve your endurance.
How can I build endurance for playing hockey?
Endurance is key in hockey due to its fast-paced nature. Off-ice conditioning like running, cycling, or interval training can help build stamina. On the ice, practicing quick sprints and drills that mimic game conditions will improve your endurance.
Can girls play hockey?
Absolutely! Hockey is a sport for everyone, and at Paramount Ice, we offer co-ed youth and adult Learn to Play Hockey programs. Women’s hockey continues to grow, with opportunities at every level, from youth to adult.
What are some excellent beginner drills for learning hockey?
Basic drills focus on skating (crossovers, stopping, and tight turns), puck control (stickhandling while moving), and shooting (accuracy drills). You can practice passing drills with teammates and positioning during scrimmages as you progress.
How do I get over the fear of falling on the ice?
Falling is a natural part of learning to skate and play hockey. Start by learning to fall safely (e.g., landing on your side or using your pads) and practice getting up quickly. You’ll gain confidence and fall less often as your skating skills improve.
What is the best way to improve quickly as a beginner?
Consistency and practice are key. Attend skating and stickhandling clinics, play as much as possible, and watch hockey games to learn positioning and strategies. Off-ice training, including strength and endurance exercises, will accelerate your progress.